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Sleep Medicine focuses on the comprehensive evaluation and management of various sleep disorders to improve overall health and quality of life. One of the most common conditions treated in this field is Obstructive Sleep Apnea (OSA), where the airway becomes blocked during sleep, causing breathing interruptions. Another condition, Central Sleep Apnea, occurs when the brain fails to signal the muscles to breathe properly. Both conditions can lead to serious health issues, including heart problems and daytime fatigue, but they are manageable with proper diagnosis and treatment.
For patients experiencing insomnia or other sleep-related issues, sleep medicine specialists offer tailored strategies to help improve sleep quality. Insomnia, which includes difficulty falling or staying asleep, can stem from stress, lifestyle factors, or underlying medical conditions. Sleep specialists assess these factors through thorough evaluations and may recommend lifestyle changes, cognitive behavioral therapy, or medications to restore healthy sleep patterns.
To diagnose these disorders, sleep studies are conducted in specialized labs, or home sleep apnea testing may be offered for convenience. Once a diagnosis is made, treatment plans are customized to each patient’s needs. For those with sleep apnea, Continuous Positive Airway Pressure (CPAP) therapy is a common solution, helping keep the airways open during sleep. Additionally, lifestyle interventions such as weight management, exercise, and sleep hygiene practices are often recommended to improve overall sleep health and prevent future complications.